Team members are expected to attend all trainings & races.  If you need to miss practice for any reason, talk to Coach Moir in advance.

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DRYLAND TRAINING - Mandatory

This is the team's pre-season conditioning training at the high school.  It will run Monday, Wednesday and Friday from 3:30-5:00pm, starting November 14th.  The team will do circuit, stamina and weight training inside and out.  Please prepare accordingly.  Coach will offer optional dryland training Nov 7th, 9th and 11th for anyone who wants to get a head start!  See below for training videos and gifs to work on Upper Body & Lower Body. 

 

MT. BRIGHTON TRAINING - Mandatory

This begins once there's enough snow for race training - hopefully in early December.  Mondays, Wednesdays and Thursdays prior to the race season.  Mondays and Wednesdays during race season.  Skiers are required to arrive by 5:30pm, be ready for warm-ups at 5:45pm.  Hill training is from 6:00-8:00pm.  Hill equipment clean-up is from 8:00-8:15pm.  Practice will not be scheduled during winter break, but optional training will likely be offered the first week of January.

 

BOYNE MOUNTAIN CAMP - Optional

Team camp will be held Jan 27-29, 2023 at Boyne Mountain.  Skiers are responsible for their own lodging and transportation.  The board is reviewing costs now to potentially offset a portion of the skier cost for lift tickets, Boyne lane fees, coaching and food.  Details will be reviewed at the NASPC meetings.

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OPEN NASTAR - Optional

Mt. Brighton offers open NASTAR racing on weekends once there is enough snow to set gates.  For a small fee [usually $15-20] skiers can run GS courses in the afternoon for extra practice. 

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INDIVIDUAL TRAINING OPPORTUNITIES - Optional

There are many other outlets for additional race training with private clubs at Mt Brighton, Boyne, Nubs, etc.  Please see coaching staff for more information.